Running Pace Calculator

Calculate your running pace, speed, and splits for any distance and time.

Calculate Pace

Pace (per km)
5:00
Pace (per mile)
8:03
Speed (km/h)
12
Speed (mph)
7.5

Common Distances

5K
5:00/km
10K
2:30/km
Half Marathon
1:11/km
Marathon
0:36/km

Improves TDEE accuracy if known

Running Pace Calculator | Speed, Splits & Race Times | Fitness Logic